Day 1 Arrive Barcelona Arrive in Barcelona at any time.
Day 2-3 Olot An early morning train journey brings you to the medieval town of Ripoll. Cycle along the Bici Carril through the lovely village of Saints Jean de Abbesses on your way to the historic town of Olot. The following day is free to choose from many of the optional activities in the Olot area, such as walking or biking in the nearby Garrotxa Natural Park amidst the park's many volcanoes.
Day 4-5 Gerona Continuing along the Bici Carril, bike 55km downhill to the medieval town of Gerona. The following day is free to either explore this fascinating town, ride to Rupit, one of the most picturesque villages in Catalonia, or head out to Baynoles, home of the summer Olympic village.
Day 6-7 St Feliu de Guíxoles / Barcelona Bike the last 40km towards St Feliu de Guixoles on the Mediterranean coast. Spend the remainder of the day swimming in the Med or exploring the Spanish coastline. The following day is spent at leisure before departing for Barcelona by bus in the evening. Optional activities include hiking, biking, diving or just relaxing on the beach.