Catching a bus in Colombo is an experience in itself and is perhaps recommended only for hardened travelers. Buses become incredibly crowded and are erratic, with no obvious schedule. A far safer way to negotiate the city is via taxi. Prices should be agreed on before hand as very few have meters, though they are usually cheap and easy to hail. Driving in the city is as much of an adventure as taking a bus and normal traffic rules do not seem to apply. It would be well worth rather hiring a car with a driver. Three-wheeled auto rickshaws are also available, and although usually somewhat cheaper than taxis, are not exactly a comfortable ride.
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